Day 1

Well today/yesterday I decided to start a whole new lifestyle regime. I am committing myself to a eating raw diet which in other words is a vegan diet. I will also be make myself workout 5 days a week and include 2 yoga routines in there as well.

Yesterday I thought did well by having a vegetarian burrito from mucho burrito. Unfortunately the wrap it was in is not considered a raw food so I need to really watch what I ingest to make this diet

stay true. I did get my workout in with a 30 min run at the gym.

I purchased a book called the complete idiots guide to eating raw, even though I have only read 50% of it I find it very informative. Anyone interested in starting a vegan diet I recommend that you read this. I found it very useful in the fact that it bunks allot of myths about vegan diets.

I have a date today and were going for coffee....I think its gonna be hard to not go for a non fat vanilla latte. I guess i will have to try it with soy, wish me luck!